Best sleep apps for Apple Watch: You may be aware that even the latest generation of Apple Watch that is Apple Watch Series 4 does not have a native sleep tracking feature, let alone the previous generation models. But do you know that your device is quite capable of tracking your sleep pattern every day and report the results every morning when you get up? While we do not really know why Apple has still not made this feature available on its wearable devices, you can certainly use this feature with the help of some third-party applications.
Talking of sleep tracker apps, there are quite a few that are available for iOS devices with companion apps for the Apple Watch. While there are others, that can run directly on the Apple Watch and track your sleep pattern effectively. With these apps, you will be able to track your sleep pattern, set alarms, and reminders for important tasks and a whole lot more. This article specifically deals with the best sleep apps for Apple Watch which you can download right away and start tracking your daily sleep pattern.
Best Sleep Apps for Apple Watch: The Top Ones
Before we begin with the list of the best sleep tracker apps for Apple Watch, it is worth mentioning that we have not listed them in any order of preference. So you are free to download any one from this list as per your liking. Without wasting any more time, let us begin the list
We begin our list with Sleep++ which is a simple sleep tracking app for Apple Watch that does its job pretty well. It has an automatic and a manual mode and it also has a graphical feature that shows you your daily sleep pattern represented in a graph. If you are someone who prefers to go off to sleep the minute you get on your bed, you can use the automatic mode or else you can use the manual mode to set it manually. This app is free to download from the Apple app store and you do not need to subscribe to any premium plans either.
Next, on our list, we have AutoSleep which comes with an automatic sleep detection system to track your sleep pattern. A great feature of this app is that it can track your sleep pattern on your bed automatically and you not have to manually enable this feature. The app has two widgets to display the details of your everyday sleep pattern. While one pattern shows you the duration of your sleep last night, the other shows the battery percentage of your iPhone and the Apple Watch. Alongside these features, this app can also effectively monitor your movements in bed if you wear the Apple watch at night while sleeping. However, this app is not free to download and you need to shell out $2.99.
As the name suggests, HeartWatch comes with a built-in heart rate monitor to track your heartbeat throughout the day. This app produces detailed data about your heart rate while walking or doing any kinds of rigorous training exercises and will also alert you if your heart rate gets excessively higher or lower at any point in time. This app also does a decent job of monitoring your sleep pattern at night and provide a report the next morning. HeartWatch is available for download on iTunes for $2.99
Pillow works in a similar way to AutoSleep and has an automatic and a manual mode. The unique feature of this app is that it can differentiate between the different stages of sleep (awake, light sleep, deep sleep) at night and provide a detailed report about the duration of each phase, the next morning. Alongside sleep tracking, this app can also monitor your heart rate at night and warn you of any anomalies. This app is available for free on iTunes and you can also opt for its premium features by paying a onetime fee of $4.99
Price: Free/ $4.99
We conclude our list of the best sleep apps for Apple Watch with Sleep Diary which is another great application you can use to track your sleep pattern each day. This app does not have an automatic mode so you need to manually start and stop your bedtime. Just like the other apps mentioned on this list, this app can track the total duration of your sleep at night and can also monitor your heartbeat to warn about anomalies. If you wear your Apple Watch at night while sleeping then this app can also be used to set alarms in the morning based on your everyday sleep pattern. Sleep Diary is available for free on iTunes and can work on the iPhone and Apple Watch at tandem.
If you are looking for ways to monitor your daily sleep pattern using the Apple Watch, you can use any of these five best sleep apps for Apple Watch we have mentioned here. Also take note that there can be some discrepancies in the data presented by these apps due to a number of factors like low battery level, inaccurate tracking, etc so you should not trust them blindly. Also in case of any anomalies with your heart rate, you should consult a doctor immediately.